Morning In KY

My Kentucky backyard this morning… The fog is actually fog here, not clouds like in Costa Rica! Did another yoga class yesterday, it was much harder than the first one and I LOVED it! It was taught by my friend, Cindy, at her massage and yoga studio in downtown...

“Hi. Um. Remember me?”

I went to a yoga class tonight about 4 miles outside of Winchester. It's all country here. Except for the bypass, every single road is a two lane country road, lined with trees, birds, and roadkill. I'm driving my mom's car while I'm here, since she...

BBQ Chips, Ale 8 One, two Oreos and a Twinkie

That’s a typical lunch in Kentucky. Ok, just kidding. It’s what I had for lunch one day. Little miss health food here. Gosh, it was good. Ale 8 One is the local soft drink, created, made and bottled in Winchester, my hometown. In fact, I’m staying in...