Morning In KY

Jul 28, 2010 | Kentucky

My Kentucky backyard this morning… The fog is actually fog here, not clouds like in Costa Rica! Did another yoga class yesterday, it was much harder than the first one and I LOVED it! It was taught by my friend, Cindy, at her massage and yoga studio in downtown...

“Hi. Um. Remember me?”

Jul 26, 2010 | Kentucky

I went to a yoga class tonight about 4 miles outside of Winchester. It's all country here. Except for the bypass, every single road is a two lane country road, lined with trees, birds, and roadkill. I'm driving my mom's car while I'm here, since she...

BBQ Chips, Ale 8 One, two Oreos and a Twinkie

Jul 23, 2010 | Kentucky, MOM

That’s a typical lunch in Kentucky. Ok, just kidding. It’s what I had for lunch one day. Little miss health food here. Gosh, it was good. Ale 8 One is the local soft drink, created, made and bottled in Winchester, my hometown. In fact, I’m staying in...

Fallout (or More On The Hangnail)

Jul 11, 2010 | Health & Wellness, Pneumonia

DAILY REFLECTIONS July 4 IDENTIFYING FEAR: “The chief activator of our defects has been self-centered fear…” When I feel uncomfortable, irritated, or depressed, I look for fear. This “evil and corroding thread” is the root of my distress:...

What’s On My Mind:

Jul 8, 2010 | Gulf Oil "Spill", Oil Disaster

The Gulf oil "spill", what else? We are sorta safe here in Costa Rica, but this will affect the world, I have no illusions about that. Check out the new SpillCam. Unless you like sleeping at night.

On the Master Plan

Jul 6, 2010 | CR: Working, Key West, Oil Disaster, WINSTON

So much has happened since last post, I can’t think where to start. This episode really begins with the Key West trip, so let’s start there. Pero primero (but first), the really big news: Winston has 99.9% recovered from heatstroke. When I left for Key...